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Pumpkin & Spinach Curry with Chickpeas

 

 

Ingredients:

  • 3 Cups of Diced Pumpkin
  • 2 Cloves of Garlic
  • 1 Tsp  of Love Earth Organic Turmeric Powder
  • 1 Tsp of Love Earth Organic Chili Powder
  • 1 Tsp of Ground Ginger
  • 60ml of Coconut Milk
  • 140ml of Veggie Stock or Water
  • 2 Tsp of Tomato Paste
  • 1 Cup of Cooked Love Earth Organic Red Lentils
  • 1 Cup  of Cooked Love Earth Organic Chickpeas
  • 1 Cup of Baby Spinach
  • 3 Medium Sized of Chopped Tomatoes
  • Pinch of Love Earth Himalayan Salt and Love Earth Organic Black Pepper to taste
  • 1 Cups of Love Earth Organic Tri- Quinoa to serve with

 


 

Instructions:

  1. Boil pumpkin until tender – about 10 minutes.
  2. Add spices, coconut milk, stock,tomatoes, and tomato paste.
  3. Bring to the boil and season with salt and pepper.
  4. Add chickpeas and lentils.
  5. Reduce heat to a simmer, cover, and cook for a further 15 minutes. Add spinach at the end and give enough time for it to wilt.
  6. Serve with love earth brown rice, or love earth tri quinoa.